Corn flour is a type of flour that's milled from dried whole corn kernels. It is commonly used to make, corn tortillas, corn chips, custards, gravy sauces, soups, stews, and a lot of Mexican dishes.
Corn flour is known to not contain Gluten.
Corn flour is different from fresh corn, as it has been dried and milled. Corn flour also contains 27 percent amylose and 73 percent amylopectin.
A sensitivity to corn flour may indicate imbalances in the digestive processes or an inflamed gut. It may also be due to a sugar imbalance due to the amount of glucose present in corn flour.
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