What is Goat's milk?

  • Goat's milk is milk from goats. It can be used in some baked dairy goods as well as milk to produce cheese. 
  • Goats milk contains 4 - 4.5% lactose. Goats milk also contains Lactobacillus, Lactococcus, Leuconostoc, Enterococcus, and Streptococcus species, although much of these friendly bacteria strains may have been killed off in the homogenization and pasteurization process. 
  • An intolerance to this item may indicate gut biome, yeast, and fungi imbalance, or an inflamed digestive system, or they may be a sensitivity to lactose.