What is Monterey Jack cheese?

  • Monterey Jack, sometimes shortened to Jack, is a Californian white, semi-hard cheese made using cow's milk. 
  • Monterey Jack cheese contains 0.01 - 0.2% lactose and the Lactococcus lactis friendly bacteria.
  • An intolerance to this item may indicate a gut biome, yeast and fungi imbalance, or an inflamed digestive system.