Fatty Acids
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      3. Fatty Acids

      What is Omega 6? (Fatty Acids)

      Fatty acids play a crucial role in brain function, and normal growth and development. As a type of polyunsaturated fatty acid (PUFA), omega-6s help stimulate skin and hair growth, maintain bone health, regulate metabolism, and maintain the reproductive system.

      Deficit Signs:
      Decreased mental and cognitive function, thirsty, frequent urination, dandruff, dry skin.