What is Scotch Heather? (Environmental Toxin - Flowers, Shrubs & Trees)

What is Scotch Heather and where is it found? 

Scotch heather (Calluna vulgaris) is a small evergreen shrub with tiny leaves and purple, pink, or white flowers. Native to Europe and parts of Asia, it’s common in Scotland and northern Europe, thriving in acidic, well-drained soils of moorlands, heathlands, and bogs. Often found in open, sunny areas, it’s also popular as a hardy ornamental plant in gardens.

Why do I have an inflammatory reaction to Scotch Heather?

 An inflammatory reaction to Scotch heather is likely due to to its pollen. When Scotch heather blooms, it releases airborne pollen that can trigger respiratory symptoms in sensitive individuals, such as sneezing, runny nose, itchy eyes, and nasal congestion. Direct contact with the plant may also cause skin irritation, especially in those with sensitivities to flowering plants.

What can I do about it? 

Avoid areas with Scotch Heather, especially during pollen season, typically in late spring and summer, If you’re prone to skin irritation, wear protective clothing like gloves and long sleeves when near velvet grass. Rinse your nasal passages and wash your face after exposure to remove pollen.