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What is the strain Lactobacillus reuteri, and how do I address this?

Lactobacillus reuteri is known to be a friendly strain of bacteria and part of the biome. It is found in different body sites, including the gastrointestinal tract, urinary tract, skin, and breast milk.

If this strain is imbalanced it may create problems found in those body sites. Lactobacillus reuteri is known to be found in different unpasteurized and raw cheeses such as; Cheddar, Grana Padano, Gruyère, Idiazabal, Parmigiano Reggiano, Roncal, and Toma. In addition, it can also be found in yogurt, kefir, kimchi, and homemade sourdough bread.