Vitamins
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      1. Knowledge Base
      2. Vitamins, Minerals, & Fatty Acids Section
      3. Vitamins

      What is Vitamin B6 (Pyridoxine)? (Vitamins)

      Helps: the body to use and store energy from protein and carbohydrates in food. the body form Hemoglobin, the substance in red blood cells that carries oxygen around the body.

      Deficit Signs:
      Skin Rashes, Cracked and Sore Lips, Sore, Glossy Tongue, Mood Changes, Weakened Immune Function, Tiredness and Low Energy, Tingling and Pain in Hands and Feet.