What is Yogurt (Cow)?

  • Yogurt (Cow) is referring to the yogurt made from cow's milk and is made from the bacterial fermentation of milk. Yogurt is found in many culinary dishes such as dips and sauces and can be bought on its own. 
  • Yogurt (Cow) contains 0.5 - 2% lactose. Yogurt (Cow) also contains friendly bacteria such as Lactobacillus and Streptococcus Thermophulus bacteria. In addition, other lactobacilli and bifidobacteria are sometimes added during or after culturing yogurt.
  • An intolerance to this item may indicate gut biome, yeast and fungi imbalance, or an inflamed digestive system.