What is Yogurt (Goat)?

  • Yogurt (Goat) is referring to the yogurt made from Goat's milk, produced by bacterial fermentation. Yogurt (Goat) can be found in different culinary dishes and bought on its own. 
  • Yogurt (Goat) contains less lactose than Yogurt (Cow), however still contains small amounts of lactose. Yogut (Goat) also contains friendly bacteria such as Lactobacillus delbrueckii, bulgaricus and Streptococcus thermophilus. 
  • An intolerance to this item may indicate gut biome, yeast and fungi imbalance, or an inflamed digestive system.