What is your best protocol for eliminating (to the best that we can) the heavy metals and toxins?

Heavy metals and toxins, the first step is finding and eliminating exposure (where possible) to these items. Step two is readdressing the function of the body by recalibrating any deficits in minerals, vitamins, and fatty acids where possible and lowering the level of inflammation in the body by adopting an elimination diet. Green herbs such as cilantro, parsley, and wheatgrass have been known to "bind" too heavy metals and toxins and help drag them through the system for elimination.