Whisky

What is Whiskey?

Whiskey is a distilled alcoholic beverage made from fermented grain mash. Common grains used in whiskey production include barley, corn, rye, and wheat. The process involves mashing the grains, fermenting them, distilling the liquid, and aging it in wooden casks, which gives whiskey its distinct flavors and colors. There are various types of whiskey, including bourbon, Scotch, and rye, each with unique characteristics depending on the ingredients and aging process.

Why Do I Have an Intolerance to Whiskey?

Intolerance to whiskey can stem from several factors. One common issue is sensitivity to alcohol itself, which can cause digestive discomfort, headaches, or flushing. Additionally, whiskey contains compounds like histamines and sulfites, which can trigger reactions in sensitive individuals. 

Grains used in whiskey, such as barley or rye, might also be problematic for those with gluten intolerance or wheat allergies. The aging process can introduce additional substances that some people might find hard to tolerate.

What Can I Do About It?

To manage intolerance to whiskey, avoid consuming it and opt for beverages that are less likely to cause adverse reactions. If alcohol is desired, consider trying spirits that may have fewer intolerant-triggering compounds, like vodka, which is often distilled multiple times.