White Camphor

What is White Camphor?

White camphor oil is distilled from the wood and bark of the camphor tree, known for its sharp, invigorating scent. It’s used for muscle aches, joint pain, and respiratory congestion due to its cooling, soothing properties and is popular in balms and ointments.

Why do I have an intolerance?

Intolerance to white camphor oil can be due to its active camphor compounds, which may irritate the skin, eyes, or respiratory tract. Some users find the strong aroma overwhelming, which can cause mild dizziness or discomfort, especially when applied in large quantities or inhaled directly.

What can I do about it?

If white camphor oil triggers adverse effects, diluting it with a carrier oil or switching to milder alternatives like eucalyptus or peppermint can help manage the intensity. Topical products that don’t contain camphor but offer similar relief, such as menthol-based creams, may be a good substitute for muscle pain or congestion.