1. Knowledge Base
  2. Vitamins, Minerals, & Fatty Acids Section

Why do I have a vitamin, mineral, or fatty acid deficit?

If you have a cellular deficit, as seen in your results, this may mean that the body's cells are lacking those essential nutrients.

Vitamins, minerals & fatty acids perform hundreds of roles every day in the body; if the body does not have the necessary nutrients, it may struggle to perform these roles resulting in different undesirable wellbeing symptoms. 

To restore balance in the body, we have outlined some foods rich in nutrients located in the eBook Next Steps found on the Members Portal welcome home page HERE.

Inside this eBook, it will show you which foods are some of the most nutrient-dense foods and how you can include them in your diet to help recorrect any potential deficits.