Wintergreen

What is Wintergreen?

Wintergreen essential oil is extracted from the leaves of the Gaultheria procumbens plant and has a refreshing, minty aroma similar to that of menthol. It is widely used for its analgesic and anti-inflammatory properties, especially in products designed for soothing muscle and joint pain. Wintergreen is also popular in aromatherapy for its energizing and refreshing qualities.

Why do I have an intolerance?

Intolerance to Wintergreen oil is often due to its high methyl salicylate content, which can be irritating to the skin and respiratory system. This compound is potent and can cause discomfort in those with sensitivities, including mild skin reactions or respiratory irritation.

What can I do about it?

To manage intolerance to Wintergreen, dilute it well with a carrier oil before applying to the skin, and avoid using it on broken or sensitive skin. In aromatherapy, use it sparingly or blend it with gentler oils to soften its intensity. Limiting the amount and duration of exposure can help minimize any adverse reactions while still allowing you to benefit from its refreshing properties.