Xiang Mao

What is Xiang Mao?

Xiang Mao, often called “aromatic grass” or “lemon grass of the tropics,” is an essential oil derived from the Cymbopogon citratus plant, primarily found in Taiwan. Xiang Mao oil has a fresh, lemony aroma and is used in traditional Chinese medicine for its cleansing, uplifting, and refreshing qualities. In aromatherapy, it is known to help reduce stress, support respiratory health, and promote mental clarity.

Why do I have an intolerance?

Intolerance to Xiang Mao oil may arise due to its high citral content, which can irritate sensitive skin and respiratory systems. The strong lemon scent, while refreshing, can be overwhelming for some individuals, potentially causing headaches or mild nausea when inhaled in concentrated amounts.

What can I do about it?

To manage intolerance to Xiang Mao, dilute it thoroughly with a carrier oil before applying it to the skin, especially if you have sensitive skin. When diffusing, blend it with softer oils like lavender or chamomile to balance its intensity. Ensuring good ventilation and limiting the exposure duration can make its refreshing benefits more comfortable to enjoy.