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Yarrow
What is Yarrow?
Yarrow essential oil is derived from the Achillea millefolium plant, known for its striking blue color and earthy, herbaceous aroma. Yarrow oil is highly valued in aromatherapy for its anti-inflammatory, wound-healing, and soothing properties, making it useful for skin care and calming blends. It is also used for emotional support, helping to alleviate stress and promote a sense of balance.
Why do I have an intolerance?
Intolerance to Yarrow oil can occur due to its chamazulene content, a compound that may cause mild skin sensitivity or respiratory discomfort. The strong herbal scent can be overwhelming for some, leading to mild headaches or a feeling of discomfort, especially in high concentrations or prolonged use.
What can I do about it?
To manage intolerance to Yarrow, dilute it well with a carrier oil before topical application, particularly if you have sensitive skin. When diffusing, consider blending it with gentler oils like lavender or frankincense to soften its scent. Using Yarrow oil in a well-ventilated space and limiting exposure time can help you experience its therapeutic benefits comfortably.