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Ylang Ylang
What is Ylang Ylang?
Ylang Ylang essential oil is distilled from the flowers of the Cananga odorata tree, native to tropical regions. Known for its rich, floral, and sweet aroma, Ylang Ylang is a popular choice in perfumery and aromatherapy. It is used to promote relaxation, reduce anxiety, and uplift the mood, as well as for its reputed aphrodisiac effects.
Why do I have an intolerance?
Intolerance to Ylang Ylang may stem from its potent fragrance, which can be overwhelming for some individuals. The strong, heady floral scent may cause mild headaches, nausea, or dizziness, especially in those sensitive to intense aromas. Additionally, some people may experience skin sensitivity when applying it directly.
What can I do about it?
To manage intolerance to Ylang Ylang, use it sparingly and blend it with lighter oils, like bergamot or lavender, to soften its scent. Diluting it well with a carrier oil is essential for skin application. Using it in a diffuser in a well-ventilated area and limiting exposure time can help you enjoy its calming benefits without causing discomfort.