Yohimbe

What is Yohimbe?

Yohimbe is derived from the bark of the Pausinystalia johimbe tree, native to West Africa. Traditionally used as an aphrodisiac, it is believed to support sexual health by increasing blood flow and stimulating the nervous system. Yohimbe is commonly found in dietary supplements aimed at enhancing libido and erectile function.

Why do I have an intolerance?

Some individuals may experience intolerance to yohimbe, leading to symptoms such as increased heart rate, anxiety, nausea, or digestive upset. These reactions can be attributed to the compound’s stimulating effects on the nervous system.

What can I do about it?

If you suspect an intolerance, it’s advisable to discontinue yohimbe and monitor your symptoms. Exploring alternatives such as ginseng or maca may offer similar benefits for sexual health without adverse effects. Keeping track of your experiences can help you identify the most suitable options for your needs.